confidence


Increase Your Confidence

There are times in your life when your confidence goes south and you feel down and depress with yourself.   We all experience those moments or periods in our lives, but the good news is that there are ways to increase your confidence. Here are 15 quick and practical methods to increase your confidence one day at a time. 1. Play to your strengths. Know what you are good at and expose yourself to these opportunities at every opportunity – because you’re good at it, you’ll enjoy it and have more confidence. 2. Improve your weaknesses. Know and appreciate what […]

"Increase Confidence"

Improve your Body Language

Improve your Body Language 2

You know, how you feel at any moment in time is linked to what is going on in your head and how you are moving your body.   Improve your body language and at the same time boost you confidence. The way that you move sends subconscious messages to your mind and this either helps or hinder the way that the feel. Emotion is created by motion. If you sit still for a long period of time your natural energy levels automatically lower. What happens when you get up, walk around and return to your seat? Yes, you have more […]


Self Confidence 13

How to feel and have self confident all the time. Self confidence is essential.       The power of the mind is truly remarkable and how you feel in any given moment is linked to: •What you are focusing on •The way you are moving and using your body •The language you are using No doubt, your mind controls all three. The moment you feel lethargic or need an instant confidence/ energy boost just change the way you feel by changing the above 3 points. 1. What you are focusing on Stay conscious of what you are focusing on […]

Self Confidence

Low Self Esteem

Low Self Esteem 8

Be determined to improve your Low Self Esteem, start now before it is late and be on your way to great achievements. Do not let a low self esteem ruin your life. The way you think about yourself determines the way you interact with others. What are some examples of low self esteem aspects in you mind that you use in your self talk? * Nothing you do seems to go right * You think that most people do not like you. * You think that you are not pretty. * You select something & it turns out to be […]


Clear your mind 98

If you clear your mind to increase your mind power, there is a great possibility that you will feel and act from a strong place of peace and resolve. A lot of people carry around with them a lot of “baggage” from the past in their minds.   People carry around with them a lot of emotional attention that you could be doing without and focusing on something more productive instead! Are you like this? If you are, I bet it has a negative influence on your confidence and self esteem on a daily basis, but use the following approach […]

Clear your mind