Refocus After Any Setbacks

How many times have you started an Endeavor, a new way of thinking, or tried something new and then a setback occurs and you just go back to the way you were?

"Refocus after any setbacks"



Don’t worry; you are not the only one!

Achieving now a better life takes refocus after any setbacks and difficulties occur in your life which happens all of the time  they are a natural activity of the overall aspect of life.

There are two ways of facing difficulties.

You either change or alter the difficulty or you can alter yourself to be able to deal with it, so you do have a choice.

Deal with difficulties correctly and it will enhance your confidence, deal with them incorrectly and they can do some serious damage to yourself worth.

Your response to issues and difficulties when you are faced with any setback your ability to deal with it can be turned around into a position of strength by asking yourself positive empowering questions.

There is an unwritten rule that says:

Ask your mind a stupid question and you will get a stupid answer!

So, if after setback you ask yourself something like

“Why does this always happen to me, I never have any luck?”

Your mind will probably come out with:

“Because you are useless and good things do not happen to you!”

Sound familiar?

Instead, if you ask yourself a positive empowering question like:

“What did I learn from this setback for next time?”

Your mind will kick into solution mode and help.
"Overcome setbacks"


Here are some rules and things to think about when setbacks do occur:

•Acknowledge that it has happened. Don’t hide from it. These things happen. So what?
•What positive empowering questions can you ask yourself?
•What is good about this situation?
•How can I make the most of this situation?
•What can I learn from it?
•What are the facts about this problem?
•How can we make it a successful outcome?
•Acknowledge that setbacks occur to everyone and you are not being singled out.
•View them as a challenge to overcome rather than an issue or problem
•Think about the negative dis-empowering thoughts that you think on a regular basis after a setback.
•What new empowering questions could you ask yourself to give some better answers!

Write these down now and make them a habit; it will change your perspective about any situation.

Today, remember that life is about growth, it comes with a full bags of obstacles and challenges, so get use to it. If you ever thought that life was easy, well my dear friend, it is time to take the red pill and wake up.

To your success, only you can determine what success is, the same as your reality, it is all in your mind.

To your success…Life Coach Lionel Sanabria

Here is a great way to get started on a new journey Click here to send an email to Coach Lionel and request your complimentary discover Strategy Session

As Featured On EzineArticles

Leave a comment

Your email address will not be published. Required fields are marked *