Daily Archives: July 1, 2015


Focus Your Feelings and not Goals

Over time for people that read and seek information to improve themselves, you may have come across with the saying that achieving our goals does not give us lasting happiness. Working towards and achieving goals is the pursuit of happiness so they say. As you may have experienced, eventually the euphoria wears off and then we’re back where we were before. What will give you happiness is learning to deal confidently with difficult situations, feelings and emotions from moment to moment. Focus your feelings and not goals. That’s not to say we shouldn’t have goals. Like you, I’m a coach […]