Monthly Archives: May 2011


Change Your Mind 12

Understanding the keys to “CHANGE  YOUR MIND” in people is important, let’s take a look: 1. Pain / Pleasure: All human behavior is merely an attempt to gain pleasure and avoid pain. More specifically, to meet (and avoid loosing) SURVIVAL NEEDS. There are four: • Certainty • Variety • Significance • Love 2. The emotions and behavior that we do habitually or as a reaction to our world come from three forces (Tony Robbins calls it the “Triad”): • Physiology (movement, position/posture, biochemistry) • Language (spoken, visual, internal/external) • Focus/Beliefs (philosophy, thoughts, your ‘reality’) 3. The triad creates an emotional […]

change your mind

Self Confidence

Self Confidence 13

How to feel and have self confident all the time. Self confidence is essential.       The power of the mind is truly remarkable and how you feel in any given moment is linked to: •What you are focusing on •The way you are moving and using your body •The language you are using No doubt, your mind controls all three. The moment you feel lethargic or need an instant confidence/ energy boost just change the way you feel by changing the above 3 points. 1. What you are focusing on Stay conscious of what you are focusing on […]


Successful Entrepreneurs 3

What is the Mindset of Successful Entrepreneurs? Some people may think that it’s really easy to become an entrepreneur, but they are very wrong. You see, there’s more to just being called an entrepreneur. In fact, many studies are conducted by some experts to uncover the traits possessed by successful entrepreneurs. Entrepreneurs are simply business people. What truly makes a successful entrepreneur? There are many factors that help in making an entrepreneur like qualities, education, skills, and many others. There is however one thing that you shouldn’t disregard if you want to become a victorious entrepreneur. The proper mindset plays […]

Achieve Now

Synergy Coaching

Self Talk 5

Your inner “Self Talk” can be either positive or negative, you choose. self talk The brain is a fascinating organ and it consists of 100 billion neurons, transmits information at up to 268 miles an hour, and has two different halves, each dealing with different tasks, and different sides of the body. Yes – the brain is one amazing organ. But as a machine, the brain is actually pretty simple. Basically, it just records and plays back. You put information in. It plays it back. You put information in. It plays it back. It’s simple and like a computer it […]


Improve your Communication 3

The best way to start learning to be an effective communicator is to know the very person closest to you, the answer is yourself. The following are ten quick simple ways to improve your communication. 1. What you know. Education is all about learning the basics, but to be an effective speaker is to practice what you’ve learned.  We all have our limitations, but that doesn’t mean we can’t learn to keep up and share what we know. 2. Listening. It’s just as important as asking questions. Sometimes listening to the sound of our own voice can teach us to […]

Synergy Coaching

Positive Solution

Positive Solution 2

How many times have you felt stumped knowing that the problem laying before you is one you cannot solve. No leads. No options. No positive solution. Did it feel like you had exhausted all possible options and yet are still before the mountain – large, unconquerable, and impregnable? When encountering such enormous problems, you may feel like you’re hammering against a steel mountain. The pressure of having to solve such a problem may be overwhelming but there might be some hope  for a positive solution yet! With some creative problem-solving techniques you may be able to look at your problem […]


Low Self Esteem 8

Be determined to improve your Low Self Esteem, start now before it is late and be on your way to great achievements. Do not let a low self esteem ruin your life. The way you think about yourself determines the way you interact with others. What are some examples of low self esteem aspects in you mind that you use in your self talk? * Nothing you do seems to go right * You think that most people do not like you. * You think that you are not pretty. * You select something & it turns out to be […]

Low Self Esteem

Improve your memory

Improve Your Memory 3

Concentration is key to improve your memory! A lot of the information we have to remember in modern life is presented differently but just by concentrating a little harder, you can improve your memory and improve your life. Does it surprise you to learn that eight seconds is the amount of time you need to completely focus your attention upon something in order to effectively transfer it from you short to your long-term memory? Sometimes the reason that you can’t remember something is because you never got the information into your memory to begin with. Everyone has those moments where […]


Inspirational Success

When one is inspired, it brings a certain feeling of enthusiasm about one’s life. Inspirational success to each and every individual is different. Where some find inspiration from those that have attained a certain level of success and happiness their lives, others are inspired by nature and its wonder. Finding inspiration will successfully lead one through a voyage of happiness, hope and complete sense of one’s individuality. Lacking or absence of inspiration will result to exactly the opposite. The key to meaningful living and success in your life is inspiration or what I like to call “In alignment with spirit”. […]

Inspirational Success

Simple Meditation Technique

Simple Meditation Technique

You do not have to be a monk or mystic to use a simple meditation technique to enjoy its benefits.  You don’t even have to be in a special place to practice it.  You could even try it in your own living room, basically anywhere. Although there are many different approaches to meditation, the fundamental principles remain the same.  The most important among these principles is that of removing obstructive, negative, and wandering thoughts and fantasies, and calming or quite the mind with a deep sense of focus.  This clears the mind of debris and prepares it for a higher […]


Power of your thought 3

Thoughts have the power to affect each one and the life that one lives. One’s thoughts are very vital tools in creating and shaping the reality that one experiences. Thoughts are responsible for the creation of one’s emotional state, affecting the body, health and one’s daily living in general, influencing one’s responses to relationships and to life and  determine one’s choices. The power of your thought can enable reality, and all realities. This reality however at times often will have one accept otherwise. Believing that your fate lies in other people’s hands and to the things beyond one’s control, then […]

The power of Thought